About Kettle Bell Strength

Hi, Frank here.  I’m 21 years old and into health and fitness.  I like boating, traveling, hiking, mountain biking, rock climbing, riding dirt bikes, and other outdoor activities.  I’m also a big fan of the Internet and technology.

I started this blog to talk about Kettle Bells, a special iron weight with its origins in Russia.   The thing I like about them is that they are a little bit out of the norm, simple, and effective.